To access the material in the membership you will need to:

  1. Create an account or login here:
  2. If you have trouble logging in... make sure there are no spaces before your email, and remember passwords are case sensitive. If the page doesn't load please try on a different device.
  3. Click on "Workouts - 15-Day Challenge"
  4. Tabs will appear below. You will need to click "Download".
  5. If you're on a computer your material will appear on the right. If you're on a mobile phone you will need to scroll all the way to the top of the screen to access the material.
  6. Click on the videos or buttons under each guide and they will open for you.