Protein can be found in many sources. Here are a few:


1. Greek yogurt

2. Cottage cheese

3. Eggs

4. Milk

5. Whey protein

6. Beans

7. Lentils

8. Peanut Butter

9. Nuts and Seeds

10. Leafy greens (spinach and kale for example)

11. Broccoli

12. Quinoa

13. Tofu

14. Edamame

15. Green Peas