When you sign up, you get 7 full days to test out program for FREE. On your 8th day, your membership will be activated. 

Please keep in mind that the day you sign up is considered day 1, not day 0. If you would like confirmation on your specific date, please reach out to our support team at support@flatabsfitness.com and one of our amazing representatives will gladly provide you with your specific account information.