We suggest posting on our private Facebook page, just to help you with accountability! We also have you fill out progress forms!
On day 1 you will send your measurements here: http://funnels.flatabsfitness.com/challenge-day-1-check-in
Half-way update: https://funnels.flatabsfitness.com/day-7-check-in
At the end of the challenge, you will report your final measurements here: http://funnels.flatabsfitness.com/final-check-in