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15 Day Flat Abs Challenge
I can't find my challenge or "welcome" email.
How do I join the Facebook Group?
What time do you send The 15-Day Challenge Workout Emails?
Can I join in the middle of a group challenge?
Do I need to log or update my workouts somewhere?
See all 9 articles
Flat Abs Fitness - Membership
I cannot login to my account - says "Please check your credentials."
My Flat Abs Fitness Trial signup won't process!
I didn't receive a welcome email with access to the app!
How do I access the app for this program?
How do I bookmark Flat Abs Fitness on iPhone
See all 12 articles
Do I need weights or equipment for the workouts?
How long are the Next-Level Flat Abs Fitness Workouts?
What do the FIT Shortcuts Videos entail?
How do I cancel my membership to the monthly program?
I got charged twice for the same product!
I can't afford to pay for the program, are there any free resources for me?
I am only receiving the daily challenge e-mails. How can I access the meal plans and workouts?
I just signed up. How do I bookmark Flat Abs Fitness on my browser? (iPhone/Android)
Is there a charge after the free trial?
Why do I need a credit card for a free trial?
I don't understand the charges on my card, who can I contact?
How do I know what day my monthly payments will be withdrawn?
I LOVE the program. Is there a way to pre-purchase the program for a year or for life?
See all 7 articles
How to use the program
I just joined Flat Abs Fitness - where do I start?
Which workout program should I start first?
Can I print my meal plan or workouts?
When do the updates take place?
Where can I get a copy of the Fablete Manifesto?
See all 10 articles
Food + Nutrition FAQ
How can I maintain discipline when it comes to how I eat?
How do I keep from snacking when I sit at a desk all day?
Do you have any meal prep tips?
What is the specific time schedule suggested for the meals?
How many calories should I eat with each meal?
See all 18 articles
I don't eat meat. Where do I get my protein?
How do I enjoy myself while on vacation and during the holidays without hindering my progress?
Are your meal plans gluten-free?
Do you offer a vegetarian meal plan?
How does meal prep stop yo-yo dieting?
When is the best day for me to meal prep?
How long does it take on average to prep my meals, and what does it entail?
How much does the grocery list cost on average?
Am I required to take supplements to see results under this program?
How can I lose weight and stay motivated?
Is it easier to lose weight by following a meal plan?
How can I get the best results and KEEP them?
What is the quickest, easiest way to lose weight?
How do I break through a plateau?
How many days per week is ideal for working out?
Will I be successful by only doing HIIT 4-5 days per week?
Fablete Movement Group
I just received access to Flat Abs Fitness, how do I access the Fablete Movement group?
How do I report inappropriate behavior on the Facebook "Fablete Movement" Group?
Where do you make Fablete Movement announcements?
Are members allowed to assemble other groups in the Facebook Movement Group? Ex: FitBit, Clothing Swap, Prize Giveways.. etc.
Am I allowed to add my friends to the Fablete Facebook group?
Flat Abs - Supplement Guide
I’ve signed up for Fit Pro Secrets but I haven’t received it yet.
I didn’t sign up for Fit Pro Secrets, but for some reason the system only let me through the process by not letting me opt out and charging me.
Old Programs - 15 Day Food Makeover & 30 Day Flat Abs Challenge
I cannot access the meal plan! What am I doing wrong?
I cannot access the workout programs!
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