With our free trial, you get 7 days to test out our FULL our program. That is how our trial period works. You are able to experience the entire program. We want to show you exactly how easy and resourceful our program is. During that time you can test out the meal plan, recipes, workouts, etc. On the 8th day your membership will be activated.

If at any time you wish to cancel, all you have to do is send us an email to support@flatabsfitness.com. That's it. Very simple. :) If you want to avoid charges, just cancel before the paid membership kicks in.