How do I enjoy myself while on vacation and during the holidays without hindering my progress? : Support Center

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How do I enjoy myself while on vacation and during the holidays without hindering my progress? Print

Modified on: Fri, 2 Mar, 2018 at 11:50 AM

It's definitely important to enjoy yourself while on vacation and during the holidays!

During the holidays we recommend that your give yourself ONE cheat day a week and treat yourself to anything you'd like. But remember IT IS ONLY ONE DAY! :)

While on vacation, allow yourself to try new foods and enjoy yourself without overindulging. You are now living a healthy lifestyle! BALANCE IS KEY.

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How do I enjoy myself while on vacation and during the holidays without hindering my progress? Print

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