The best way to get the best results and keep them is to look at eating clean and exercising regularly as a long term, healthy lifestyle, not just a temporary fix. Eating healthy isn’t about dieting, but rather changing your relationship with food and creating eating habits that are sustainable moving forward.
How can I get the best results and KEEP them? Print
Modified on: Mon, 6 Mar, 2017 at 10:23 PM
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